CREATIVE WELLBEING WORKSHOPS
Join us online in 2022
Meeting on Zoom, we are super excited to be bringing together some wonderful wellbeing practices in 2022 and create LIVE & INTERACTIVE creative wellbeing workshops to help participants de-stress, grow, and immerse themselves in creativity whilst sharing with each other and making connections.
Each workshop series is an experiential dive into creative therapeutic practice, with a different theme each week. Bring to the session your favorite art materials or whatever you can find in your location.
5 x 2hour weekly workshops
$125 (per 5 session series)
Meeting on Zoom
session dates & times TBA
RHYTHMS & BEATS
NEW IN 2022!
Weekly movement, music and art class
To be held in the Macarthur area NSW
(Day, time & venue TBA)
Embrace the movement of the human body, it's connection to the earth, and the knowledge and wisdom that can come from tapping in to it's therapeutic powers. With the ability to shift trauma and negativity, movement i different ways helps to shape our experiences.
Music builds communication links between your body, your brain and your soul. Experience the therapeutic force of combining music with movement, mindfulness, fitness & fun in our live RHYTHMS & BEATS adult classes. Tune in to your own natural rhythms and feel a sense of renewal and energy.
No experience necessary.
All abilities welcome.
2 hour weekly adult class.
$25/class or $100 per calander month
ONLINE WELLBEING COURSES
COMING SOON IN 2022
We are very excited to soon offer short wellbeing courses that you can work through at your own pace and in your own time.
We are currently taking expressions of interest, so please drop us an email to let us know what topics you would like us to cover in our courses.